Unlike traditional saunas, which heat the air around the body, infrared heat directly penetrates the skin and muscle tissue. This allows for a lower, more comfortable temperature while providing a deeper, therapeutic heat that promotes detoxification, relaxation, and improved circulation.

During an Infrared Jade Sauna session, you can relax in a comfortable cocoon that gradually warms up. It's recommended to hydrate well before and after the session. Wearing loose, comfortable clothing and avoiding heavy meals beforehand can also enhance the experience. The environment is designed to promote relaxation and a gentle detoxifying sweat.

The Infrared Jade Sauna is generally safe for most people. However, those who are pregnant, have certain cardiovascular conditions, or are prone to heat sensitivity should consult a healthcare provider before use. Sessions are customizable in temperature and duration to accommodate individual comfort levels.

The Infrared Jade Sauna treatment offers several health benefits, including detoxification, pain relief, improved circulation, boosted immune function, and enhanced skin tone. The infrared heat helps eliminate toxins, reduce muscle tension, and rejuvenate the skin, making it a well-rounded wellness treatment.

For optimal results, regular sessions are recommended, typically once a week, depending on individual wellness goals. Many clients report noticeable benefits, such as improved skin and relaxation, within the first few sessions, with more lasting effects developing over time.