EMS is the elicitation of muscle contraction using electric impulses.

Does it sound too scientific? It’s actually quite simple.

The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles. It can be used for conditioning and strengthening of muscles, it is truly the training of the 21st century.

Our Packages

10 Sessions

550CAD
550CAD

  • 1 to 1 personal trainer.

5 Sessions

300CAD
300CAD

  • 1 to 1 personal trainer.

1 Session

70CAD
70CAD

  • 1 to 1 personal trainer.

1 Session

65CAD
65CAD

  • Group class, 2 people in the class.

5 Sessions

270CAD
270CAD

  • Group class, 2 people in the class.

10 Sessions

500CAD
500CAD

  • Group class, 2 people in the class.

F&F

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