We are blessed with the best. 

We are a group of professionals consists of nutritionists, personal trainers, licensed medical doctors, osteopaths, and medical aestheticians committed to taking good care of each client and providing the best service.  We love to help and be part of the solution.

Meet the women that make Figure & Food so special

Parastoo Farrokhyar

Parastoo Farrokhyar

F&F

The unstoppable force behind Figure & Food! Paras is a tough cookie with a soft gooey centre that wants to make everyone feel beautiful. She puts her heart and soul into her work, making sure each client knows how valuable they are. You are in good hands when Paras is on your side. Outside of the office, you can find Paras either walking her loveable Pomeranian or watching Golden Girls.

CREDENTIALS & TALENTS:

  • B.Sc in Biological Sciences from Simon Fraser University
  • B.Sc in Food, Nutrition and Health Sciences from The UBC
  • Weight Loss Specialist
Behnaz S.

Behnaz S.

F&F

Our sweetheart nutritionist! Behnaz is a warm soul who has a deep passion for helping people learn about the power of nutrition. She is committed to being a positive influence in her community and volunteers to develop nutrition workshops for local schools. Armed with her education and experience, she gently guides her clients towards a more energized and nutritious way of life.

CREDENTIALS & TALENTS:

  • Bachelor Degree in Biology from Concordia University
  • B.Sc in Food, Nutrition and Health Sciences from The UBC
  • Customized Meal Planning
Ines A.

Ines A.

F&F

Ines loves to provide solutions and results. She loves to get up close and personal , treating each client like a member of her family. Ines has a soothing touch and a unique ability to understand the individual needs of each person, she is super skin expert! Always kind, always friendly, her mission is to capture her clients inner beauty and make them feel beautiful on the outside.

CREDENTIALS & TALENTS:

  • Body and Facial Contouring
  • Relaxing Swedish Massage
  • Lymphatic Drainage Massage
  • Capillary & Spider Vein Reduction
  • Photo Rejuvenation, Anti-aging Facials, and Peels
Milad SH.

Milad SH.

F&F

At an early age of 8, Milad began playing soccer at a league level. He achieved a roster spot on the Iranian National University Students’ Team and was a regular until he turned 27. As both the captain and goalkeeper of the team, he led the squad to a 2nd place finish in the Asian College Championship of 2007. Following an injury, he retired from playing professionally and began his career as a coach for the national University team while also studying physical education at the university. He also earned certificates in different fields such as sport massage, hydrotherapy, and kinesio taping. In addition, he also coaches corrective exercise. Milad moved to Vancouver, BC in 2016 and has since been working as both a soccer coach and physical trainer.

Our X-Body EMS Training

Sohe

Dr. Soheila

F&F

With over 25 years of experience in the medical field, Soheila has a deep tendency of attending to clients’ needs with great care. She has a deep appreciation for aesthetic beauty and enjoys bringing pleasure to clients.
She also enjoys painting, pottery, and taking long walks in her free time.

CREDENTIALS & TALENTS:

  • A general practitioner from Iran
  • Medical aesthetician
  • Body and Facial Contouring
  • Photo Rejuvenation, Anti-aging Facials, and Peels
  • Eyelash extension and lift
zara

Zara

F&F

Zara has been always passionate about doing different activities such as tennis, skiing, hiking, swimming, etc. She is very excited and motivated to be updated in her career by taking part in different workshops and learning new techniques. She adopts a science-based approach to programming that maximizes results while minimizing risk of injuries and also helping you to get rid of lower back pain, knee pain, …
By doing various functional exercises she loves to make the sessions enjoyable and challenging for you in order to improve your flexibility, strength and conditioning and at the same time encouraging you to follow a healthy diet and reach your goals.

CERTIFICATES

  • NASM-CPT certified
  • NASM Weight Loss certified
  • NASM Corrective Exercises
  • Training Aging People Certificate